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Date updated: 6/08/2025

Looking to get active in the fresh air? The outdoor gym at West Ham Park offers a free and accessible way to improve your fitness in one of East London’s most beautiful green spaces.

Located near the bandstand, the gym features a range of equipment designed for strength, cardio, and flexibility training. Whether you're a beginner or a seasoned athlete, the machines are suitable for all levels and include clear instructions for safe use.

The gym is open daily from 7:30am until dusk, and no booking is required. Please note that dogs are not permitted in the gym area, even on a lead.

Equipment available

  • Seated row
  • Oblique
  • Cross trainer
  • Assisted pull-up
  • Hand bike
  • Lateral pull down
  • Leg press
  • Pull up
  • Shoulder press
  • Dumbbells
  • Kettlebells
  • Sit-up bench
  • Treadmill
  • Seated bike

Location in the Park

What3words location: ///editor.steps.hiking

 

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